The Mindset Map

Why Change Is So Hard!

Rachel Bloomfield Season 3 Episode 16

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Welcome back to another quick  'Coffee Catch-up' episode of The Mindset Map Podcast - a quick thought from my brain to yours to inspire and help you on your own mindset journey. Believe me, I know how hectic life can be whilst you are spinning all the many plates that life throws at you so these short episodes are designed to give you a quick boost on those days when your time is more limited!

In this week's episode I share the psychology behind why change can feel so bl00dy hard and what you should be focusing on if you want changes to stick!

If you're interested in seeing how mindset coaching could help you  in your life and business then please head here to book a free, no obligation discovery call. 

I hope you enjoy these quick little episodes and as always come over and hang out with me over on Facebook , Instagram or TikTok and if you enjoy any of the podcast episodes, don't forget to subscribe and please do leave a rating and review so that others can find the podcast and benefit from these episodes.

You can find out more about working with me at www.rachelbloomfield.com

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