The Mindset Map

[Coffee Catch-up Ep66] - Choosing Kindness This World Mental Health Day

Rachel Bloomfield Season 2 Episode 66

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Welcome back to another quick  'Coffee Catch-up' - a weekly thought from one Mum to another! A 5 minute episode to listen to whilst downing your coffee before the baby wakes up, or you have to start work or head out on the school run!

Today, Tuesday 10th October 2023 is World Mental Health Day so I am sharing today the importance of showing kindness to others and looking out for those around us who may be struggling.

If you or someone you know is struggling with mental health concerns then here are some helpful resources:

The Samaritans 

Mind Charity 

NHS Mental Health Services

And if you're interested in seeing how life coaching could improve your own mental health and well-being then please head here to book a free, totally no obligation discovery call.


I hope you enjoy these quick little episodes and as always come over and hang out with me over on Facebook , Instagram or TikTok and if you enjoy any of the podcast episodes, don't forget to subscribe and please do leave a rating and review so that other Mums can find the podcast and benefit from these episodes.

You can find out more about working with me at www.rachelbloomfield.com

Are you at or near the start of your business journey? Come and find out about my membership: The BBLL Club - giving you the practical tools as well as the mindset and confidence support to take you from business beginners to leading ladies! 

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